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Apple Cider Vinegar (1,000mg), standardized to acetic acid, has been studied for post-meal carbohydrate handling. Berberine (200mg) is a plant alkaloid with a deep body of human research on glucose metabolism.
Cinnamon Bark Extract (150mg) — true bark extract rather than ground spice — is chosen for its polyphenol content, while Chromium (200mcg) is a trace mineral tied to how the body processes carbohydrates.
Alpha-Lipoic Acid (100mg) is an antioxidant that participates directly in cellular energy production. Resveratrol (50mg) contributes further antioxidant support.
Vitamin B12 (2.4mcg) supports normal energy metabolism and nervous system function, completing the seven-ingredient formula.
Because Sugar Control discloses every dose, you can compare it directly to published research. Berberine's 200mg is on the lower end of studied ranges (some trials use 500mg three times daily). Alpha-Lipoic Acid's 100mg is well below the 800-1,200mg some studies use for insulin sensitivity. Apple Cider Vinegar's 1,000mg and Cinnamon's 150mg are both within commonly studied ranges. This isn't a criticism unique to Sugar Control — dosing gummies at research-matching levels is a challenge across the category — but a transparent label at least lets you make that comparison yourself.
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